• We are delighted with the release of #CanadasFoodGuide.

          Eating more fresh fruits and vegetables is essential to a healthy diet and is as easy as filling #HalfYourPlate with fruits and veggies!

          Learn More Browse #halfyourplate Recipes

          You can enjoy fruits and veggies on a budget too…

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          +

          1 lb of oranges

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          1 broccoli

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          1/2 lb baby bok choy

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          200g snow peas

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          200g snap peas

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          1 dragon fruit

          1 pummelo

          *

          *Prices based on flyers in Brandon, ON on January 16, 2020

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          find even more ways to stretch your grocery budget

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          Looking for help from a registered dietitian or nutritionist? Check out our list of
          Half Your Plate dietitians and nutritionists today to find one in your area!

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